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Yin Yoga with Paulie Zink

The Four Transforming Sessions Workshop
April 22 - 23, 2017


Saturday, April 22, 2017, 12:00-2:30 and 3:00-5:30 pm


THE ART OF YIN AND YANG YOGA. Developed from the healing practices and spiritual philosophies of ancient China, this art is based on Taoist principles of living in oneness with nature. We will experience how to cultivate vital life force and direct it through the body, balance our yin and yang energies, liberate ourselves from limiting perceptions, feel with the intuitive heart, and express the artist within.

YIN YOGA. Deepen your practice and enhance self-awareness by returning to the source of being and the mystery that informs all of life. We will hold postures of stillness to clear energetic blockages, improve circulation, and unlock the joints while focusing on visualizations for grounding, relaxation, and growing the body supple.




Sunday, April 23, 12:00-2:30 and 3:00-5:30 pm

YIN YOGA ALCHEMY. We explore specific yoga postures to endow the body with the energetic qualities of the five transforming alchemical elements of earth, metal, water, wood, and fire. Integrating the power and healing aspects of these properties, we stabilize emotions, harmonize the internal organs, and resonate with the true nature of our being.

YIN AND YANG FLOW YOGA. Including both Yin and Yang Yoga, Taoist movement is much more than a sequence of postures. It incorporates a continuous synergistic economy of motion designed to quicken our primal spirit, and to promote relaxed confidence, fluidity, and grace in the body.


Yin and Yang Yoga
Saturday, April 22 12:00-2:30 and 3:00-5:30 pm $145
Sunday, April 23 12:00-2:30 and 3:00-5:30 pm $145

The cost for the entire weekend........................$260

The workshop will be held at the Chicago Yoga Center.

Class size is limited, please sign up early.

Poses will be accessible for all levels, including beginners.

 

Paulie Zink (the founder of Yin Yoga) is a multifaceted instructor of rare quality. He is a highly proficient Taoist Yoga practitioner, a Chi Kung expert, and an internationally acclaimed martial arts grand champion. The combination of his exceptional background, knowledge, and skill makes him unique among yoga teachers in the western world. In order to achieve this degree of mastery he undertook demanding training and esoteric disciplines, cultivating the felt awareness and embodiment of one's intuitive, instinctual, and mystical natures. With his relaxed and playful demeanor, students find him to be a very approachable and enjoyable teacher. Paulie has been teaching for more than 30 years.



Due to limited space, early registration is encouraged.

To reserve a space, fill out and print the WORKSHOP FORM registration specifying

Yin Yoga with Paulie Zink
The Four Transforming Sessions Workshop
along with a check to the
CHICAGO YOGA CENTER
3047 N LINCOLN AVE UNIT 320
CHICAGO IL 60657-4274





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