Gain a deeper understanding of Ayurveda,

the ancient Eastern system of medicine

that has stood the test of time for over 5,000 years.

We will discuss how each person is born with a certain physical structure. Develop an insight into your bodily constitution and how you can use this knowledge to help bring balance into your daily life. Practitioners of Ayurvedic medicine have utilized yoga as a means to promote health in individuals. See how these two ancient disciplines are intertwined. Learn the benefits of different breathing exercises or Pranayama. We’ll explore which yoga poses are most beneficial for certain body types as well as which postures can promote healing for common ailments.

About Madhavi Rathod

Madhavi Rathod is a graduate and former staff member of the Ayurvedic Institute in Albuquerque, N.M. (the premier educational facility for Ayurvedic medicine within North America). She has worked closely with Dr. Vasant Lad, the world renowned Ayurvedic physician and author, who is the head of the Institute. She has also studied Ayurvedic sadhanas at the Wise Earth school of Ayurveda in N.C. with Swami Mayatitananda (Maya Tiwari). Madhavi is also a Vedic Astrologer, Reiki Master / Teacher and has her M.B.A. degree. More information on Ayurveda may be found on her website: www.vedichealing.com

All levels are welcome!

Saturday, July 11, 2009, 2:00 - 5:00 PM, Cost  $40

All classes will be held at the The Chicago Yoga Center

To reserve space, fill out and print the WORKSHOP FORM specifying
Madhavi Rathod
Inner Bliss: Ayurveda & Yoga
along with a check payable to the
CHICAGO YOGA CENTER
3047 N LINCOLN AVE UNIT 320
CHICAGO IL 60657-4274