:: The Chicago Yoga Center :: Since 1984 :: Hatha, Iyengar, Ashtanga & Yin Yoga

The Middle Path of (Ashtanga) Yoga
Teacher Training with Richard Freeman
October 3 - 7, 2011

In this teacher training we will focus on the interweaving patterns within the practice of Ashtanga Yoga, recognizing the asanas as an embodiment of yoga philosophy. By detailing the inner and outer techniques of Vinyasa, the Ashtanga sequences and the subtle alignment that ties poses together into a meditative experience, students will bring a deeper level into their own practice and their teaching.

Asana sessions will build a solid foundation in the fundamental principles within the traditional series that distinguish Ashtanga Yoga as a meditative experience. In this way, asana will be treated as the practical ground for making our yogic inquiry genuine and relevant to real life.

Lectures on selected yogic texts will allow students to complete the course with a basic introduction to Indian philosophy. Philosophy will be considered as it relates to every day life, asana, pranayama and meditation.

Ashtanga Yoga Teacher Training with Richard Freeman
Monday - Friday October 3-7, 2011	12:00 - 5:00pm	$800 (or $980 for Teacher Training and Weekend Workshop)

Richard began the practice of Yoga asana and meditation in 1968. Thereafter, he found an integrative vision in the Ashtanga Vinyasa yoga of K. Pattabhi Jois. His teaching style is unique in that it continuaously restructures and reframes the biomechanical and perceptual forms of the asanas and movements. Richard is the founder and director of the Yoga Workshop in Boulder, Colorado, where he teaches

all levels of classes.

Class will meet daily at the Chicago Yoga Center
3047 North Lincoln Avenue, Chicago, Illinois
3RD floor, suite 320

The cost of Teacher Training is $800.

Class size is limited, please sign up early.

Students will receive a certificate after the completion of the course

Students from out of town will be able to stay at the Days Inn, Lincoln Park, North

(25 minutes walking from the Chicago Yoga Center). Please make your room reservation before August 30 to guarantee the room discount.

Phone 888.576.3297 or 773.525.7010, mention Chicago Yoga Center when you call and the group code CY31. Available rooms are held until August 30, 2011.

To reserve space, fill out and print the WORKSHOP FORM specifying
Ashtanga Yoga Teacher Training with Richard Freeman

along with check for full payment of $800
(or $980 for Teacher Training and Weekend Workshop)
or $350 deposit (balance due before or on Monday, October 3)
payable to

CHICAGO YOGA CENTER
3047 N. LINCOLN AVE UNIT 320
CHICAGO, IL 60657

E-mail: info@yogamind.com | Return Home

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